TLYH provides our very own yoga curriculum in many after-school programs around Austin. We offer semester long programs with a focus on mindfulness and specific yogic themes. Check out the list of schools we are in and snag your child a spot for the upcoming semester. If you do not see your child's school on the list, please feel free to send us an email to firstname.lastname@example.org or call 512-861-5639 to get our program in your preschool, elementary, middle, or high school!
Movement: For strength, flexibility & coordination
Breath: Learn to use the breath as a tool to calm down & relieve stress
Mindfulness & Relaxation: Learn to calm the mind and body
Play: We teach yoga, yogic theory & meditation to kids in a playful, age appropriate way!